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A Glimpse into My Life

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“We must validate our life and its worth for others.  It can only be done on earth – others must feel our life worthwhile.”

Jean Condon Murphy, her memoirs, A Glimpse into My Life

Looking back over my grandmother’s memoirs, I can’t help but feel a sense of closeness to a woman I dearly loved who no longer walks this earth, but rather sits in heaven awaiting her families arrival, smiling down in nostalgia with a deep sense of joy for those she loves.

Taking a glimpse into her life as she so eloquently insinuated with her memoir entitled so, a plethora of emotions and a deep sense of connection take me on a journey through her life, seeing the similarities and the vast differences of our separate journeys.

Throughout her memoirs I am able to see “the other side” of events we shared and those of stories, which others have told, laughing at how two people can see the same event so differently. A sense of relief fills my soul, seeing a woman who I deemed as “perfect” eloquently share her imperfections and allow her truths to be unveiled as a token of love and lesson for those whom she loved. There is warmth that comes with knowing “I am not alone”.

In a world plagued by loneliness and discouragement, a deep sense of connection to another human being is almost a necessity.  While physically connecting is not always possible, an emotional connection is not only within arm’s reach but a necessity to propagate a sense of belonging and encouragement.  A glimpse into the life of another human being can offer solace even in the darkest times.

It’s interesting how that misconception that everyone else’s life must be “perfect” blankets the mind of individuals who feel they are bathing in life’s imperfect moments,  no one is sheltered from life’s thunderstorms, no one.

Have we as a society been trained to mask “thunderstorm” moments, down play the harsher moments of life, or simply only share the “sunniest” of moments whilst secretly seeking to have connection during the darkest of times? Stop and ask yourself are you willing to be RAW–real and authentic, offering a glimpse into your life to those seeking solace or are skeletons better left in your closet?

Since, a young child I have relied on a deep sense of knowing, mine comes from God, which shined like a beacon in the darkest of times and provided a sense of solace that the world did not offer. No, I am not immortal to pain, I just knew that their was a meaning behind the pain and was empowered by what was to come.

Society is plagued by depression or discouragement, which literally means to disempower, to remove power. Imagine if there was a global shift from disempowerment to human empowerment, the rise in depression would be greatly halted.

Having experienced my own thunderstorms and darkest hours, I see the need to be more than just light in the darkness but to seek to ignite the inner spark that lies in every single person, being more real, more authentic, and more raw, giving a glimpse of my life in exchange for hope … where there is hope there is life.

It is through my life I hope others find the necessary tools to live an empowered life with hope, understanding that abundance is their birthright.  It is through me I hope they see the love of God begin to live an empowered life. Take a glimpse into my life and join the movement to “be empowered, be RAW, be you…to be innate”.

“Rejoicing in hope; patient in tribulation; continuing instant in prayer…”

Romans 12:12

 

Who’s really in charge of your health, happiness & healing?

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“The time has come for individuals to take back the reigns of health care and steer their individual journey to Health, Happiness, & Healing.”

-Dr. Martha Nessler

Who’s really in charge of your Health, Happiness & Healing?

Is a tough question to ask and a tough question to answer, but it’s important to seek inward and ask yourself an important question, “Who holds the reigns to your human body and your human experience?”

Too many people have handed over the reigns of their health to other individuals, professionals, family members, or other individuals to make decisions for them as it pertains to THEIR human body …

… They are too discouraged, too sick, too over it or more and have relinquished authority of their human body to others … but, only YOU can truly care for your human body … no one else can … it doesn’t hold the same value.

The TRUTH is that every human being at birth is born with FULL RIGHTS to have Health, Happiness & Healing … BUT no one ever talks about that … they talk about the disease, the sadness, and loss of health.

Early on we learn about disease, sadness, and lack of health…where is the education, early on about Health, Happiness & Healing?

We wait until someone has lost their health, their happiness, and their faith in healing … then we educate on how to heal and regain health and happiness ….

…. It’s backwards and the process of healing and regaining health and happiness is grueling, it’s always easier to maintain.

In our modern technological society we are more educated on how to maintain our cars and our computers than we are our human body, when the two aforementioned are replaceable, while the human body is not.

We are taught that some organs are “unnecessary” and most drugs are necessary, when in fact all organs may not hold the same value but all have value.

How have we gotten here?  I really have no idea the exact path that humans have taken to get here, although I have a pretty good idea, but it’s not how we got here … it’s how are we going to get back?

Make the choice … I did … trust me you’ll thank me.  It starts with the choice, which is the foundation; we then build from that point.

I have decided to share my journey, my passion, my education, and my deep belief in the amazing human body in a series of blogs … because had I not had my “AHA” moment at twenty two years old when I took back my reigns and began my journey toward Happier, Healthier, and Healed existence I would have needed this too!

I’m going to get RAW and REAL with you about AUTHENTIC WELLNESS, stay tuned if you are inspired!

Dr. Martha Nessler xx

What’s Dr. Martha Nessler Up To?

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One of the most common questions I am asked since my move is, “What are you up to?” and to be honest, I’m up to a few things, one of which is RAW [Real] Authentic Wellness the rest is ever evolving.

With the massive push toward wellness the need for a hub was evident – there are so many sites on “wellness” it can be daunting trying to separate real wellness from the “hype”.

I am very open, that I have not always been a wellness junkie, although my brother, Jon has always noticed my love and indulgence in all things health – he used to say I collected “health foods”.   There is truth in his words, innately we are born to consume and devour Real, RAW, and Natural foods but we train our bodies to crave synthetic foods and trick our innate into believing we need them.

The concept of altering innate “wants and needs” is why starting wellness as early on as possible in human beings is extremely important, it’s a whole other blog all together and a topic I will be digging into and getting real on, I owe it to the future generations of the world.

Just like most people a sickness/diagnosis/disease really spurred my desire to indulge in the wellness paradigm. I can definitely say that at about fifteen I started dipping my toe in the wellness pool testing to see if it was the right “temperature”, then at twenty-two I got in about waist deep or half way in, and my twenty-six I took the plunge and went all the way!

Personally, I have no regrets on the decision to live “well” and professionally, I strongly support and applaud those who make the shift toward wellness, whether it is a “want to” or a “have to”.

To be real with you, wellness is no longer an option, it is the way, whether you choose now because you “want to” or later because you “have to” you will choose wellness.

With the need of wellness increasing, I saw the need for an online hub, resource, one-stop shop, call it what you will, where people could get information on real wellness for an optimal existence. Yes there are a lot of sites out there, some our amazing and others are simply not wellness (just trying to use the wellness movement for a financial ride), most are laser focused on one area of wellness or a portion of an area, and lots of them are boring and over whelming,

As a chiropractor and professional speaker, my biggest frustration was where to send people to get the necessary info for a balanced life. The look on an individual’s face when you tell them that you are excited they are wanting to maximize their human potential, now go look at these twelve sites is priceless.

People are maxed out as it is, which is usually why they are needing wellness, I literally felt bad knowing some people were completely discouraged by the daunting task of “figuring it out” and others actually felt more stress “attempting wellness”.

To be Real with you, I get exhausted clicking through the numerous websites to get balanced information on wellness and I love it personally and professionally. Thankfully, frustration never stalls me it motivates me, which is not the case for everyone – a hub was evident.

One day, I had this revelation, it was a tap in the shoulder from God followed by a whisper that was crystal clear, “Create a movement to educate and empower individuals, igniting in them the desire to seek health, healing, and happiness through Real, RAW, and Natural ways”.

That was the beginning of what is Raw [Real] Authentic Wellness and what evolves each day to be the hub of Real Wellness keeping it RAW, in the natural state and authentic to human beings to maximize existence.

Simply put, I want to encourage everyone to be REAL Human BEINGs! Will you join me?

www.rawauthenticwellness.com

twitter, instagram, and pintrest @raw_human

Innately Yours,

Dr. Martha Nessler