Human Body Users Manual

What if your birth included a “Human Body User’s Manual”?

The pursuit of Health, Healing & Happiness; begins with Education, Empowerment & Execution.

Dr. Martha Nessler

What if your birth included a “Human Body User’s Manual”?

There is a significant lack of education on the human body and it’s function…I can’t help but think how this would all be different if we came with a user’s manual!

Although it’s likely that the majority of people wouldn’t take the time to use the manual anyway!

The “Human Body User’s Manual” would have to be an easy read, simplified and digestable. 

Congratulations! You have been given a beautiful gift, a human body. 

It is important to realize you can not make any returns  or exchanges on your human body and that you were created exactly as you were to be created, your Creator made sure of that.

Now that you have your human body it is imperative that you understand you are responsible for the love, care, and attention needed by your human body; the upkeep of your human body is solely your responsibility.

You are responsible for the amount of love and respect your human body receives, do not expect others to love  and respcect your human body the same as you love and respect your human body. 

Knowing this truth, it is important to take into consideration anything and everything that is recommended to you about your human body before you make decisions considering your human body. 

Remember, you only get one human body and there is a strict no return and  no exchange policy. 

Everyday Function:

Your human body possess an innate intelligence and is self-governing & self-healing.

Innate Intelligence assures your heart will beat, your lungs will breathe, your food will be digested, your legs will move your body, your fingers will type, and all other internal and external function is under the control of the central nervous system; similar to universal intelligence assuring the sun will rise and set, your internal functions will occur. 

The central nervous system is the master system and directs all other functions of the human body, it is wise to have your nervous system assessed regularly to assure all messages are being relayed from the nervous system.  It is important to know that stress impairs the function of the nervous system and effects the human body’s ability to self-govern and self-heal.  There are seven areas of stress that have an effect of the function of your human body: chemical, physical, emotional, familial, financial, spiritual, and environmental.

Stress comes in two forms eustress or good stress and distress or negative stress. 

The human body will send you signals when it is in a state of stress or dis-ease whether it is eustress or distress.  These signals come in the form of, but not limited to: diarrhea, aching head, sore muscles, constipation, palpitations, or other maladies and it is imperative that you acknowledge the signal and seek immediate balance.  These signals are the number one communication your human body has with you, please do not “shut them off” instead “balance them”.

The truth about stress is some of it is within your control and other stress is beyond your control–do your best to not contribute to the interruption of your human body’s function via unnecessary stressors.

Everyday Maintenance:

Body Fuel:

You are responsible for what you put into your human body, the fuels you put into your body will determine the function you will receive from your body; “organic fuel” is recommend for enhanced performance.  Your human body is organic within nature and utilizes “organic material” fuel, which is why consuming “whole foods” is the best fuel for your body.  You are not “man made” and “man made fuel” may impair function.

Organic fuel is a term for all the fuel that comes from the earth and when “organic”, “grass fed”, and/or “natural”  can be used, do so, it is the purest form of fuel.

Body Function:

Your are responsible for all your human parts both inside and outside, remember the internal function is governed by Innate Intelligence but, you are still in charge of any interference and maintaining integrity. 

Your human body needs to be kept moving … motion is life.  The more you keep your body moving early on the more your body will move later.  The limbs of the human body require motion externally to stay lubricated internally.   Your thoughts control your reality, keeping positive and motivating thoughts will empower and inspire your human body to function better, think of it as fuel for the mind.

Dis-Ease and Emergency Management:

In the case of dis-ease or even disease it is important to remember “there are no returns or replacements” it’s easy to forget when adrenaline is rushing and your human body is in “flight or fight” mode and trying to save your life.   Even in an emergency, do your best to stay in control of your human body and seek to become properly balanced.

It is advised that you seek and utilize “organic and natural solutions” first and that you have your nervous system assessed by a healthcare professional, such as a chiropractor to assure that there is no interference with your Innate Intelligence.

In case of an extreme emergency, when your human body is in danger, it is important to have council pre-established so that you have someone who can help to make decisions for you and your human body.   It is advised to establish your “council” in advance and making sure they to understand the importance of education, empowerment, and execution and have a fundamental belief in a human’s right to Health, Happiness, and Healing.

Do remember that your human body was created with intention and came with all necessary parts and organic chemicals, it is not lacking.

If it is recommended that you remove a piece of your human body, it is your responsibility to gather all necessary knowledge and to ask a plethora of questions and assure that you have exhausted all possible “natural solutions” because you cannot just go buy a spare part.  Additionally, it is extremely important to realize that if in the event of an emergency, removal of a component of your human body such as an organ becomes necessary in order to sustain life, then certain and necessary modifications will need to occur because every aspect of the human body is important!

If you are recommended a “man made chemical” for your organic function please realize that it is your responsibility to assure that you have learned what the chemical is for, why you need it, long term side effects, and any other information as it pertains to the “man made chemical” and it is advised that you seek “natural solutions” when possible. 

MOST IMPORTANT PLEASE remember:  you are solely responsible for you human body and there is a strictly no returns, no exchanges policy!

“The time has come for individuals to take back the reigns of health care and steer their individual journey to Health, Happiness, and Healing”. 

Take Back the Reigns to H H & H

But, in order to achieve the three H’s: Health, Happiness, & Healing, individual’s need the three E’s: Education, Empowerment, & Execution; this manual is a MUST READ.  The three E’s: Education, Empowerment, and Execution are crucial in the pursuit of Health, Happiness, & Healing!  The truth is there is a major lack of Education and Empowerment, which diminishes the likelihood of execution; it’s difficult to execute that which you do not know or without the power to know you can.

The shift begins with you, by …

 asking more questions,

doing your research,

 and then making an informed  and educated decisions.

“The pursuit of Health, Healing & Happiness begins with Education, Empowerment & Execution.”

“Before I formed you in the womb I knew you, and before you were born I consecrated you; I appointed you a prophet to the nations.”

Jeremiah 1:5

Who’s really in charge of your health, happiness & healing?

“The time has come for individuals to take back the reigns of health care and steer their individual journey to Health, Happiness, & Healing.”

-Dr. Martha Nessler

Who’s really in charge of your Health, Happiness & Healing?

Is a tough question to ask and a tough question to answer, but it’s important to seek inward and ask yourself an important question, “Who holds the reigns to your human body and your human experience?”

Too many people have handed over the reigns of their health to other individuals, professionals, family members, or other individuals to make decisions for them as it pertains to THEIR human body …

… They are too discouraged, too sick, too over it or more and have relinquished authority of their human body to others … but, only YOU can truly care for your human body … no one else can … it doesn’t hold the same value.

The TRUTH is that every human being at birth is born with FULL RIGHTS to have Health, Happiness & Healing … BUT no one ever talks about that … they talk about the disease, the sadness, and loss of health.

Early on we learn about disease, sadness, and lack of health…where is the education, early on about Health, Happiness & Healing?

We wait until someone has lost their health, their happiness, and their faith in healing … then we educate on how to heal and regain health and happiness ….

…. It’s backwards and the process of healing and regaining health and happiness is grueling, it’s always easier to maintain.

In our modern technological society we are more educated on how to maintain our cars and our computers than we are our human body, when the two aforementioned are replaceable, while the human body is not.

We are taught that some organs are “unnecessary” and most drugs are necessary, when in fact all organs may not hold the same value but all have value.

How have we gotten here?  I really have no idea the exact path that humans have taken to get here, although I have a pretty good idea, but it’s not how we got here … it’s how are we going to get back?

Make the choice … I did … trust me you’ll thank me.  It starts with the choice, which is the foundation; we then build from that point.

I have decided to share my journey, my passion, my education, and my deep belief in the amazing human body in a series of blogs … because had I not had my “AHA” moment at twenty two years old when I took back my reigns and began my journey toward Happier, Healthier, and Healed existence I would have needed this too!

I’m going to get RAW and REAL with you about AUTHENTIC WELLNESS, stay tuned if you are inspired!

Dr. Martha Nessler xx